Race Recaps-

Alive to Strive 10 km Race

Daily Workout Log

Welcome to my Daily Workout Log!  Here’s what I’ve been up to…

April 30- May 6

• April 30 — OFF
• May 1 — 1 hour full body weights
• May 2 — 5 km HIIT run on treadmill, core, & arms
• May 3 — 1 hour full body weights, 8 km run
• May 4 — 5 km run
• May 5 — 40 min HIIT on elliptical, & 1 hour full body weights
• May 6 — 16.1 km run, light yoga